The importance of relaxation

Relaxing has always been something that I have taken advantage of. Everyday would be relaxing, wither it was watching TV, playing video games or just laying in bed, I would over do it, not because I’m lazy but because I had nothing else to do. Now as an adult, I realize how important relaxation is and the importance of all being at ease.

Life gets pretty hectic at times, it’s true for everyone. We all have responsibilities and deadlines. That is life, it would be silly to change it. Being able to have relaxation time is important not just to the body but also the mind. It helps you realize how important and fortunate you are, to have a job and to live life. This is what life is, it is not living in million dollar homes or partying everyday, it is realizing the smaller things in life and appreciating them.